About This

• ✅EXPERIENCE DEEPER BREATHING, BETTER CIRCULATION & ENHANCED FOCUS: The Monk & Lama meditation bench requires no leg-crossing which opens up your body to experience a better session.
• ✅PROMOTES GOOD POSTURE: Sitting on a seiza bench helps to fix slouchy posture. It trains your core muscles so you’ll find ease in your back and shoulders.
• ✅ALLEVIATES KNEE PRESSURE FROM SITTING CROSS-LEGGED: Sitting on a meditation kneeling bench aligns your ankles with your legs, which puts less twisting force on your knee.
• ✅FIND PEACE WHEREVER YOU GO WITH 100% BAMBOO: Our folding meditation bench is lightweight bamboo and travels wherever you go. Perfect for outdoor meditation, hiking, yoga and retreats.
• ✅FITS ALL SHAPES & SIZES: Durable bench fits small to large practitioners. Use with or without cushion based on what fits you best.

Overview

• Color : Grey
• Frame Material : Bamboo
• Seat Material Type : Bamboo
• Brand : MONK & LLAMA
• Size : 7.4 x 15.7 x 0.59 inches